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vonna63’s Profile
Bio
I WAS A LICENSED NURSE FOR 16 YRS, NOW RETIRED. I HAVE ONE DAUGHTER & 2 GRAND DAUGHTERS...LOVE THEM ALL :-DI AM A 45 YR OLD HISPANIC FEMALE. I AM PERI-MENOPAUSAL...AND HAVE GAINED WT. WHICH IS HARDER TO TAKE OFF. I STARTED AT 148.5 AND ON LOW CARB I AM 131 TODAY ON MAY 29, 2009. SINCE I AM 4'11" AND MEDIUM FRAME, THE WEIGHT REALLY SHOWS ON ME. MY GOAL IS TO LOOSE 26 MORE POUNDS TO MY GOAL WT OF 105. WHEN I REACH MY GOAL WT, MY TOTAL WT LOSS WILL BE 43.5 POUNDS, & I LOOK FORWARD TO THAT DAY. AS I LOOSE WT MY BACK PAIN IS STILL THERE BUT MUCH LESS, AND MY ENERGY LEVEL GOES UP. I AM HYPOGLYCEMIC....SO I DO GET SICK FROM VERY LOW BLOOD SUGAR ON LOW CARB DIETS, SO I AM STARTING ON PHASE 2. GOOD LUCK TO ALL MY FELLOW DIETERS ;-D
Personal Stats
Gender:
female
City:
Van Horn
Join Date:
May. 2009
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vonna63's posts
omg...i love fit day..i just joined and put in all the info...thank u so much!
Oh GREAT Lilou.... I will check it out, thanks for the quick response, i appreciate ur help ;-D Have a...
Hey Lilou.... what is Fitday? i havent heard of it?! Where can i read about it, help, thanks ;-)
congrats Brooke... & I'm sure u will be looking GREAT at the Wedding Shower ;-D U GO GIRL & keep up the great...
DEAR MARLA... THIS IS MY SECOND TIME ON LOW CARB DIETING.. AND THIS TIME I LEARNED THAT IT IS A WAY OF LIVING,...
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Disclaimer: The instructions and advice presented on this site are in no way intended as medical advice or as a substitute for medical counseling. The information should be used in conjunction with the guidance and care of your physician. Consult your physician before beginning this program as you would any weight-loss or weight-maintenance program. Your physician should be aware of all medical conditions that you may have, as well as any medication and supplements you are taking. Those of you on diuretics or diabetes medication should proceed only under a doctor's supervision. As with any plan, the weight-loss phases of this nutritional plan should not be used by patients on dialysis or by pregnant or nursing women. As with any weight loss plan, we recommend that anyone under the age of 18 follows the program under the guidance of their physician.