Join Date:
Nov. 2009
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hey jan, do you mind me asking how many pounds you have lost? i lost 9 lbs my first week and now i am bouncing up n...
wow! GOOD JOB! hope to join you there one day! teehee Britt
i can't tell you how cool it is to be able to put my thoughts out there and know that when i login there are going...
wow! thank you for all the info! i am so excited! today was my first day and i was amazed at how many times i...
weight oopps
Disclaimer: The instructions and advice presented on this site are in no way intended as medical advice or as a substitute for medical counseling. The information should be used in conjunction with the guidance and care of your physician. Consult your physician before beginning this program as you would any weight-loss or weight-maintenance program. Your physician should be aware of all medical conditions that you may have, as well as any medication and supplements you are taking. Those of you on diuretics or diabetes medication should proceed only under a doctor's supervision. As with any plan, the weight-loss phases of this nutritional plan should not be used by patients on dialysis or by pregnant or nursing women. As with any weight loss plan we recommend that anyone under the age of 18 follows the program under the guidance of their physician.