City:
Las Vegas
Join Date:
Oct. 2009
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We live in unpredictable times. Each time we go to the store, we buy a few extra cans of food, meat, fish, beans,...
Welcome! I'm starting my 3rd week of Induction paired with daily exercise...10 lbs lost. Sounds like you will...
Wow, only 20 to go; that's great. It sounds like you have the exercise portion down, but what is your net carbs per...
The important thing is you are back on track! Forgive yourself and let the past go. Wishing you success. Kharin
Yes, it sounds like you're getting bored with your limited choices, so you're "getting sloppy"...are you still...
Disclaimer: The instructions and advice presented on this site are in no way intended as medical advice or as a substitute for medical counseling. The information should be used in conjunction with the guidance and care of your physician. Consult your physician before beginning this program as you would any weight-loss or weight-maintenance program. Your physician should be aware of all medical conditions that you may have, as well as any medication and supplements you are taking. Those of you on diuretics or diabetes medication should proceed only under a doctor's supervision. As with any plan, the weight-loss phases of this nutritional plan should not be used by patients on dialysis or by pregnant or nursing women. As with any weight loss plan we recommend that anyone under the age of 18 follows the program under the guidance of their physician.