Join Date:
Feb. 2006
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Colette, Is this the information you are looking for?...
FWIW, here are some gram numbers I use as a guide for 5 net carbs of some fruits and vegetables. Note: there are...
Hi all, This sounds like the place for me. Will be 64 next week. Looking forward to picking up some tips on...
A handy site to bookmark for conversions is http://www.gourmetsleuth.com/cookingconversions.asp $ Rosemary
I have been wanting to ask Colette about this but have been trying in vain to find what I read years ago about water...
Disclaimer: The instructions and advice presented on this site are in no way intended as medical advice or as a substitute for medical counseling. The information should be used in conjunction with the guidance and care of your physician. Consult your physician before beginning this program as you would any weight-loss or weight-maintenance program. Your physician should be aware of all medical conditions that you may have, as well as any medication and supplements you are taking. Those of you on diuretics or diabetes medication should proceed only under a doctor's supervision. As with any plan, the weight-loss phases of this nutritional plan should not be used by patients on dialysis or by pregnant or nursing women. As with any weight loss plan we recommend that anyone under the age of 18 follows the program under the guidance of their physician.