Nutritionist's Blog

Read informative blog posts by a nutritionist and Atkins expert.

LESSONS ON MANAGING LOW CARB DIETS

Posted by: Colette Heimowitz

 A recent Archives of Internal Medicine study by Grant D. Brinkworth et al.`1 assessed changes in mood for... more

You Are The Champions!

Posted by: Colette Heimowitz

I don't know about you, but I love watching sports. As I was watching The World Series this past week, I became... more

Doing Atkins at Work

Posted by: Colette Heimowitz

The workplace is a dangerous zone—carb-wise. Here’s how to avoid the traps that lurk in most offices and... more

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W5 investigates intriguing new theory about MS

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11 mins ago

Pattycakebaker says:

"This may be of interest you on MS. The show is W5 and is..." View

HEY...GEORGIE....ARE YOU OUT THERE ??

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24 mins ago

pear says:

"Hello, Hope you can help....seems like you always..." View

Low Carb Chocolate Chip Cookies

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31 mins ago

Pattycakebaker says:

"*Low Carb Chocolate Chip Cookies* 1 cup butter 3/4..." View

Stella Style Chocolate Chips

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33 mins ago

Pattycakebaker says:

"*Stella Style Chocolate Chips* By George Stellas Livin..." View

Disclaimer: The instructions and advice presented on this site are in no way intended as medical advice or as a substitute for medical counseling. The information should be used in conjunction with the guidance and care of your physician. Consult your physician before beginning this program as you would any weight-loss or weight-maintenance program. Your physician should be aware of all medical conditions that you may have, as well as any medication and supplements you are taking. Those of you on diuretics or diabetes medication should proceed only under a doctor's supervision. As with any plan, the weight-loss phases of this nutritional plan should not be used by patients on dialysis or by pregnant or nursing women. As with any weight loss plan we recommend that anyone under the age of 18 follows the program under the guidance of their physician.