Forum: Getting Started

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Down 2!

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about 13 days ago
 

I'm down 2 pounds on my fourth day! Yay!

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about 13 days ago
 

That is fantastic! Keep up the good work.

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about 13 days ago
 

Well done. If you need any help along the way, just ask. We are all here to help you succeed.
Keep up the great work.

Sharon

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about 13 days ago
 

Wow, good for you! :-)

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about 13 days ago
 

Great!

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Disclaimer: The instructions and advice presented on this site are in no way intended as medical advice or as a substitute for medical counseling. The information should be used in conjunction with the guidance and care of your physician. Consult your physician before beginning this program as you would any weight-loss or weight-maintenance program. Your physician should be aware of all medical conditions that you may have, as well as any medication and supplements you are taking. Those of you on diuretics or diabetes medication should proceed only under a doctor's supervision. As with any plan, the weight-loss phases of this nutritional plan should not be used by patients on dialysis or by pregnant or nursing women. As with any weight loss plan we recommend that anyone under the age of 18 follows the program under the guidance of their physician.