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Atkins Advantage Bars and Shakes
Atkins Advantage bars and shakes are the perfect snack to help you eat right and stay on track.
Make every morning count with the delicious taste of Atkins Day Break bars in six irresistible flavors.
Forum: Getting Started
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What's for Supper?
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1 to 10 of 21
about 17 days ago
Getting ready to make supper. Having a bit of coffee... Think I am going to have lean pork chop, green beans and my seven layer salad (after I make it.)
Then I'm off to help a friend fix her bathroom she messed up! LOL. Not really excited, but I love to help!
What are you making?
about 17 days ago
Pork chops, green beans and what else.... Oh pumpkin cheesecake.. lol.
I already ate.
I am looking forward to kicking back after my dh comes home!
about 17 days ago
Roast chicken and mock mashed potatoes (whipped cauliflower)
about 17 days ago
I think shrimp stir fry tonight.
about 17 days ago
Chicken Thighs, Broccoli and 1/2 avocado
about 17 days ago
Yummy! Everyone is eating good tonight!
about 17 days ago
Baked chicken breast, country green beans and cauliflower casserole.
Coffee for desert
about 17 days ago
Oh I had the best fall off the bone western ribs and sauerkraut. I baked it in the oven at 300 degrees for 2 hours in a covered terra cotta pot that I found at Goodwill while shopping for smaller clothes!
I made so much we have leftovers for tomorrow.
Sharon O
about 17 days ago
Steak on the grill (even though the wind is blowing and it is getting cold),cauliflower,big salad.Flax muffin , jello.
about 17 days ago
Grilled leg of lamb and broccoli salad (broccoli, tomatoes, cucumbers, bell peppers, olives, etc)
Oh and pumkin pie!
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Disclaimer: The instructions and advice presented on this site are in no way intended as medical advice or as a substitute for medical counseling. The information should be used in conjunction with the guidance and care of your physician. Consult your physician before beginning this program as you would any weight-loss or weight-maintenance program. Your physician should be aware of all medical conditions that you may have, as well as any medication and supplements you are taking. Those of you on diuretics or diabetes medication should proceed only under a doctor's supervision. As with any plan, the weight-loss phases of this nutritional plan should not be used by patients on dialysis or by pregnant or nursing women. As with any weight loss plan we recommend that anyone under the age of 18 follows the program under the guidance of their physician.
