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Bell Pepper Rings Filled with Eggs and Mozzarella

Prep time: 10 minutes
Cooking time: 10 minutes

Recipe style: American
Phase Choice:

How many servings? Nutritional Information per serving

CALCULATE

Net Carbs: 5.1 Fiber: 1 Protein: 18.5 Fat: 20 Calories: 280.5

Servings Quantity: 1

Please note: When changing this recipes servings, the directions and nutritional information will refer to the original serving size.

Ingredients

1/2 medium bell pepper
2 large eggs
1 Teaspoon canola oil
1/4 Cup shredded mozzarella cheese

Directions

Cut bell pepper in half across the middle, then cut two 1-inch rings. Remove seeds and ribs.
Place rings in sauté pan with oil over medium-high heat. Place an egg in each ring and cook until desired doneness (do not flip).
Top eggs with cheese and, cover pan and cook 1 more minute until cheese has melted. Season to taste with salt and freshly ground black pepper.
Serve immediately

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