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Eggs with Cheddar, Asparagus, Salsa and Sour Cream

Prep time:
Cooking time: 10 minutes

Recipe style: American
Phase Choice:

How many servings? Nutritional Information per serving

CALCULATE

Net Carbs: 5.1 Fiber: 1 Protein: 21 Fat: 21 Calories: 298

Servings Quantity: 1

Please note: When changing this recipes servings, the directions and nutritional information will refer to the original serving size.

Ingredients

4 asparagus spears
2 large eggs
1/4 Cup shredded Cheddar cheese
1/2 Ounce salsa (1 Tablespoon)
1 Tablespoon sour cream

Directions

Steam asparagus in skillet for 3 minutes with 2 Tbsp water. Drain and chop.
Beat eggs and add to skillet with 1 tsp oil over medium heat. Add asparagus and cheddar and scramble with eggs till set.
Top with salsa and sour cream.

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