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RECIPE DETAIL
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Tofu-Almond Milk Smoothie with Raspberries and Almonds
Prep time:
5 minutes
Type of dish:
Beverage
Recipe style:
American
Phase Choice:
How many servings?
Nutritional Information per serving
1
2
3
4
5
6
7
8
9
10
11
CALCULATE
Net Carbs:
13
Fiber:
6
Protein:
18
Fat:
23
Calories:
347.5
Servings Quantity:
1
Please note: When changing this recipes servings, the directions and nutritional information will refer to the original serving size.
Ingredients
1
Cup unsweetened almond milk
4
Ounce-weights firm tofu
3
Ounce-weights frozen raspberries (1/3 cup)
25
whole almonds
Directions
Combine almond milk, tofu, raspberries and almonds in a blender with about 1 cup of ice (optional).
Blend until smooth and creamy.
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