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Roast Rack of Lamb

Prep time: 5 minutes
Cooking time: 30 minutes

Recipe style: Mediterranean\Greek
Phase Choice:

How many servings? Nutritional Information per serving

CALCULATE

Net Carbs: 2.5 Fiber: 0 Protein: 35 Fat: 71.5 Calories: 806

Servings Quantity: 6

Please note: When changing this recipes servings, the directions and nutritional information will refer to the original serving size.

Ingredients

48 Ounces racks of lamb (2), 14 bones total
1 Teaspoon salt
1/2 Teaspoon ground pepper
1 Tablespoon unsalted butter
2 Tablespoons chopped fresh parsley
2 Tablespoons chopped fresh mint
2 Teaspoons chopped fresh rosemary
2 garlic cloves, finely chopped
4 Tablespoons Dijon mustard

Directions

Heat oven to 400°F.
Sprinkle lamb with salt and pepper. Melt butter in a large non-stick skillet. Sear lamb on both sides until golden.
In a small bowl, mix parsley, mint, rosemary and garlic. When lamb is cool enough to handle, brush with mustard. Pat herb mixture onto mustard.
Place lamb racks in a roasting pan. Roast 20-25 minutes for medium rare. An instant-read thermometer should register 120°F. Let rest 10 minutes before slicing between the bones to separate chops. Garnish with rosemary sprigs.

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