Nutritionist's Blog
Read informative blog posts by a nutritionist and Atkins expert.
As you now know, central to the Atkins program is lowering your net carb intake enough to unlock the gate that keeps...
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Make no mistake: Vegetables are essential to the Atkins Nutritional Approach™. Certain friends may have...
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Recently the media had a field day reporting a Tufts University study (1) that supposedly showed that low carb diets...
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Recent Forum Topics
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Ricotta? OWL
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stromantd says:
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Menu Planning
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♥Pattycakebaker♥ says:
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i quit diet coke yesterday
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Can one just start phase two and skip induction?
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36 mins ago
imcj799 says:
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Disclaimer: The instructions and advice presented on this site are in no way intended as medical advice or as a substitute for medical counseling. The information should be used in conjunction with the guidance and care of your physician. Consult your physician before beginning this program as you would any weight-loss or weight-maintenance program. Your physician should be aware of all medical conditions that you may have, as well as any medication and supplements you are taking. Those of you on diuretics or diabetes medication should proceed only under a doctor's supervision. As with any plan, the weight-loss phases of this nutritional plan should not be used by patients on dialysis or by pregnant or nursing women. As with any weight loss plan we recommend that anyone under the age of 18 follows the program under the guidance of their physician.